Today we’ll look at the Reticular Activating System’s process of Deletion
Deletion is quite simply not allowing information to enter your neurology that would otherwise enter as a result of experiences noted by your five senses.
To fit in with your day today, you may like to listen to the 4.18 minutes AUDIO.

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In NLP - An Ideal Change Work Medium, you read about the Reticular Activating System (RAS) which is responsible for sorting through the 10,000,000 bits of information attempting to enter through your sensory input channels.
You can also listen to the 3.55 minute AUDIO on The Reticular Activating System.

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As I said in NLP and You in 2008, one of the things you and I are going to focus on in the next weeks is appreciating what we do on a conscious level and finding methods to change those subconscious behaviours that are not bringing us the results we want.
Now, remember in What is […]

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This Meditation is now the audio of content found in How to get into a Focused, Soft State.
This quietening, peace-bringing and relaxing meditation lasts about 18 minutes.
It is an all-purpose meditation to quieten you, to give you access to your nonconscious platform, ie your unconscious mind and subconscious mind.

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I know that we’re already at the 12 January, and some of you may feel that you’re already so in the ‘rat race’ again, that wishing you a Happy New Year is a bit passé.
Irrespective, from the depths of my heart and soul, I wish you a
Splendid, Happy and Healthy 2008

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